Quiche

QUICHE

½ cup chopped cooked chicken or turkey
¼ cup chopped green chilies
½ cup chopped fresh mushrooms
2 cloves garlic, minced
2 cups chopped broccoli*
3 – 6 tablespoons olive oil
3 eggs, beaten
½ cup grated jack cheese
1 cup milk
1 teaspoon salt
1 tablespoon dried basil
1 tablespoon oregano
1 pie crust shell, uncooked

*If you do not like broccoli, this recipe will work with another type of vegetable or mix of vegetables.

Preheat oven to 350º 

Sauté mushrooms, chilies, and garlic in olive oil for 3 – 5 minutes on medium heat. Add meat, chilies, and broccoli and sauté for about 3 more minutes. Pour mixture into uncooked piecrust.

Mix eggs, milk, cheese and spices together. Pour over vegetables. Bake for about I hour. Cover the pie with aluminum foil for the first 45 minutes, then remove to brown the crust and the top of the quiche.

Slice and serve warm with organically grown, brown rice.


Kindness is loving people more than they deserve.

Joseph Joubert (1754 –1824)