BARBEQUED MAHI MAHI
Meals that are cooked outdoors are a treat, and one of the best ways to cook fish is over the barbeque. Fresh fish is best, but some processors freeze fish so well and so rapidly that it cooks as well, and tastes as good, as any piece of fresh fish. This allows us to eat fish that isn't caught locally. Fresh fish can be marinated for a time before it is grilled, but the marinade can also be applied to the fish while it is cooking. To thaw a piece of frozen fish, remove it from the freezer and marinate it in the following mixture while it thaws:
1 cup water
2 tablespoons balsamic vinegar
Juice of 1 lemon
Seasoning mixture of chili powder, onion powder, dried, minced garlic, cilantro, salt, pepper, and red pepper flakes.
1/3 cup olive oil
Mix the above ingredients in a 9 x 9 glass, baking dish and place the frozen fish in the mixture to thaw. Place on the grill when it is completely defrosted. Fish is grilled more easily if you have some kind of wire mesh gadget to hold it on the grill. This seasoning and thawing method will work well for many kinds of mild fish, such as: sole, red snapper, orange roughy, tilapia or salmon.
If the bridge between thought and action is crossed often enough, thought and action become integrated and the result is training in its most profound and enduring form.
Howard Brinton
Meals that are cooked outdoors are a treat, and one of the best ways to cook fish is over the barbeque. Fresh fish is best, but some processors freeze fish so well and so rapidly that it cooks as well, and tastes as good, as any piece of fresh fish. This allows us to eat fish that isn't caught locally. Fresh fish can be marinated for a time before it is grilled, but the marinade can also be applied to the fish while it is cooking. To thaw a piece of frozen fish, remove it from the freezer and marinate it in the following mixture while it thaws:
1 cup water
2 tablespoons balsamic vinegar
Juice of 1 lemon
Seasoning mixture of chili powder, onion powder, dried, minced garlic, cilantro, salt, pepper, and red pepper flakes.
1/3 cup olive oil
Mix the above ingredients in a 9 x 9 glass, baking dish and place the frozen fish in the mixture to thaw. Place on the grill when it is completely defrosted. Fish is grilled more easily if you have some kind of wire mesh gadget to hold it on the grill. This seasoning and thawing method will work well for many kinds of mild fish, such as: sole, red snapper, orange roughy, tilapia or salmon.
If the bridge between thought and action is crossed often enough, thought and action become integrated and the result is training in its most profound and enduring form.
Howard Brinton
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