Friday, January 19, 2018

Crab Stuffed Twice Baked Potatoes



 I was searching my kitchen for something to plump up my twice baked potatoes and struck gold. I opened a can of crab meat, drizzled some fresh lemon juice over it, sprinkled some chili powder on it, and added it to the potato spice mix.  Voila!

1. Slice the leftover baked potatoes in half and scoop out the insides.

2. Set the shells on a baking sheet and put some melted butter into the potatoes - at least a tablespoon per potato.

3. Ad some parsley flakes, bouillon powder, black pepper, ground caraway, and sauted onion and garlic to the potatoes. If you are pressed for time, you could get away with onion and garlic powder.

4. Mix the crab/lemon/chili powder into the potatoes and mix it all together well.

5. Fill each of the potato shells; top with paprika and bake at 350 for about a half hour.

These are so delicious! You might want to try them at a dinner party.


No problem can be solved at the level of consciousness at which it was conceived,
Albert Einstein

Thursday, January 18, 2018

Fettuccine Alfredo with Chicken



My son, Reggie, and I made this when he was still a teenager. We have both changed the way we cook since then, so I am posting a new improved version, complete with a fabulous photo of Reggie at the Grand Canyon.

Ingredients:
¾ to 1 pound chicken
Chicken tenders or boneless thighs are both good shortcut items.

Sauce:
½ cup butter
1/3 cup flour - any kind
4 cloves pressed garlic
1 teaspoon salt
¼ teaspoon black pepper
1 teaspoon Worcestershire sauce
1 cup of chicken stock
1 cup milk
1/4 cup freshly grated Romano cheese
3/4 cup freshly grated Parmesan cheese

1 package ribbon noodles

1. Put the chicken into a baking dish covered with foil and bake at 325 degrees for 45 minutes. Season the chicken with any combination of curry powder, chili powder blend, salt, pepper, and add a little butter, olive oil, or bacon grease. The oil is more important if you are using all white meat since it has so little fat in it.
2. While the chicken is baking, make a white sauce, and cook the noodles.
To make the sauce:
a) Melt the butter and flour over a medium high heat until the butter is bubbling.
b) Slowly add stock and milk while continuing to stir.
d) Continue stirring and add garlic,salt, pepper, Worcestershire.
e) When the sauce is smooth and has the consistency of thick gravy, turn off the heat, add grated cheese. Cover and set aside.

3. Put 4 quarts water into a large spaghetti pot with 1 tablespoon salt and bring to a boil. Add ribbon noodles and cook, stirring occasionally, until tender.

4. When chicken is done, place the pieces on a cutting board and cut into pieces about ½ inch square. Put the pieces into the white sauce and stir just a little.

5. When the noodles are done, drain them and pour into them into the chicken and sauce mixture.
Note: If your sauce has thickened a little too much, add some of the pasta water to get it back to the right consistency.

Art is the signature of civilizations. Beverly Sills

Saturday, December 16, 2017

Orange Flavor

Orange Flavor


Dried orange zest can add flavor to a savory dish or a sweet one. It can be used as an addition to seasonings for fish or chicken or in breads or muffins along with cinnamon or cardamom.

Choose an orange with a nice thick peel and cut the peeling into small pieces. Place the pieces on a baking sheet and let them dry. If you have high humidity, you may need to put them in a warm oven for a few hours. 

Once they are dry, grind them in a coffee grinder and store them in an air tight container. You can do this with lemons and limes, as well. The flavor is slightly more intense than fresh zest, so you won't need very much,

Every single choice is a chance to move toward the life you want.   Unknown

Holiday Pancakes


Holiday Pancakes


Pancakes can be made with whatever you have handy - a few eggs, a bit of ground grain or seed, some flavoring and salt and as much liquid as you need to make a pour-able batter. Whether or not you add some baking powder depends upon how fluffy or dense you like your pancakes.

In this instance, I ground some oat flakes, pumpkin seeds, chia seeds, and slivered almonds in a coffee grinder and added them to three beaten eggs and about a third cup of coffee liqueur. Some salt and cardamom for flavor and the pancake batter is complete. To quote Ina Garten, "How easy is that!"

The ratio of eggs to flour to liquid depends a little on what kind of grains and seeds you use. Chia seeds absorb a great deal of liquid, so only about a cup and a half of the flour mix is used. As your batter sits, it may thicken. Just add any liquid: water, milk, or a nut milk if you prefer.

I like a dense, high protein pancake, so I usually start with 3 or four eggs. Then add a small amount of liquid - about a half cup. Then add flour until the batter is the right consistency.

Fry in a neutral oil such as avocado. Silver dollar sized pancakes are nearly always easier to flip and cook, especially if you use an alternative flour.


You have to wake up in order to grow up. Loch Kelly





Monday, December 11, 2017

An Infusion of Color


Whether you want to infuse vinegar for a salad dressing or vodka for a cocktail, gorgeous color and delicate flavor can be had very simply. This infusion was done with some chopped cranberries. Pour the vinegar or the liquor over the berries in a glass jar and let it sit overnight in your refrigerator. Strain the liquid and discard the berries. 

The flavor is mild and cranberries are a little tart, so sweetness has to be added with another juice. This drink is made with cranberry infused vodka poured over ice and sweet grapefruit juice. Just a couple of tablespoons add plenty of flavor and color.
Cheers!

The only thing new in the world is the history you don't know.   Harry Truman

Saturday, November 25, 2017

Sweet Potato Breakfast Bake



Sweet Potato Breakfast Bake

Cooked sweet potato - about 2 cups
The canned ones would work. You can also easily roast your own by popping them in the oven whole until they are soft and then scooping out the inside.

3 eggs

1/2 cup butter/bacon drippings blend Or coconut oil if you prefer

1/2 cup ricotta cheese (Silken tofu for a dairy free version)

3 tablespoons brown sugar or honey or maple syrup

1 teaspoon cumin
1 teaspoon salt
1 teaspoon cinnamon
1 tablespoon chili powder blend (not pure chili powder)
A couple tablespoons of spiced dried kale flakes - if you keep this kind of thing around. If not, throw in some parsley and call it good.

1. Use an electric mixer to beat the eggs, the add all of the other ingredients and mix thoroughly.

2. Spread in a 9 x 13 glass baking dish

3. Bake at 350 degrees for 45 minutes.

4. Top with crumbled bacon and serve warm.

This is an easy and hearty breakfast. You could mix it up the night before and stick it in the fridge to pull out and bake in the morning. In this case, I would add the bacon crumbles in the morning just before baking.


Beauty scatters the seeds of hope in us. Sister Joan Chittister

Friday, November 3, 2017

Infusion Fun with Pomegranates

Pomegranate infused vodka is simple and fun. In Southern California, there is an abundance of pomegranates every fall. They make beautiful decorations, delicious juice and great jelly. They are also quite a bit of work, no matter what you do with them. If you think you deserve a small reward for all of your efforts, try this simple process.

Fill a jar with pomegranate seeds, fill it with vodka, and let it steep for 24 hours. If the weather is warm, keep the jar in the refrigerator. If it is below 75 degrees, it would be fine on the kitchen counter. In 24 hours, you will have a delicious, sweet vodka. You can use this anyway that you like. I mixed it with ice and tonic water and it was fresh and fragrant with just a hint of sweetness.

 Happy Holidays!


Post Script: If you do not like or use alcohol, this method would work to jazz up a plain vinegar that could be used in salads or any other place you would use a flavored vinegar.