Spice Up Your Breakfast

When I talk about spices, they are very often the chili pepper kind, but this simple breakfast is made with the kind of spices you usually use in desserts.

This is an easy breakfast and will take you only a matter of a few minutes to make.

1 container of firm organic tofu
2 tablespoons coconut oil
2 tablespoons honey
dash of cloves
1 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon nutmeg
1 teaspoon vanilla
1/2 teaspoon salt
1/2 cup nuts - cashews, pecans or walnuts
1 tablespoon sesame seeds or chia seeds

Melt the oil, crumble in the tofu, add the rest of the ingredients and heat until everything is thoroughly mixed.
In just 5 minutes, you have a tasty breakfast with protein and plenty of healthy fats. You won't be hungry for a long time.

Necessity is the mother of invention. Unknown